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Tasha Evanishin - Youth Yoga
"Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.” Indra Devi
Tasha’s intentions are to find freedom through discipline of practice, while opening up to her authentic sense of self. Sharing this knowledge with youth, teen and families is Tasha's way of giving back to the community that inspires her.
Tasha’s influences are varied and vast, including teachings of Iyengar, Hatha & Hot yoga, meditation,hiking, climbing, skiing, and almost any activity that allows her to connect with her highest teacher, Mother Nature.
"Children derive many of the same benefits from yoga as adults. In addition to increased body
awareness, coordination, flexibility, and strength, yoga also relaxes children, improves their
concentration, and fosters in them a sense of connection with all things."
Yoga Journal 2011 Namaste
Classes
Youth Yoga (ages 8-12) Friday - 4:00-5:00pm
Teen Yoga (12-18) Friday - 5:15 - 6:15pm
Family Yoga 2nd Saturday 10:00-11:00am
Tasha Evanishin
250 515 1808
Giving our kids the gift of Yoga.....
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